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Science Facts Sundays: Notes on Sauerkraut Fermentation, Part 1

Welcome to our first edition of Science Facts Sundays. This is Part 1 in a series of notes I took about sauerkraut fermentation from a study published in 1987. If you are interested in that report, you...

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My guest post on Food Renegade: 3 Biggest Fermenting Mistakes…

Today I guest post on Food Renegade: The 3 Biggest Fermenting Mistakes You're Already Making. Here is an excerpt: Like all the other fermenting “experts” in the blogging world, I am not a scientist....

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Science Facts Sundays: Notes on Sauerkraut Fermentation, Part 2

Welcome to our first edition of Science Facts Sundays. This is Part 2 in a series of notes I took about sauerkraut fermentation from the Handbook of Fermented Functional Foods (Sauerkraut Chapter). You...

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Science Facts Sundays: Notes on Sauerkraut Fermentation, Part 4

Welcome to our fourth edition of Science Facts Sundays. This is Part 4 in a series of notes I took about sauerkraut fermentation from Fermented Fruits and Vegetables. A Global Perspective. (Chapter 5,...

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Science Facts Sundays: Notes on Sauerkraut Fermentation, Part 5

Welcome to Science Facts Sundays. This is Part 5 in a series of notes I took about sauerkraut fermentation from Fermented Fruits and Vegetables. A Global Perspective. (Chapter 5, Part 3). It was one of...

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Sauerkraut Survivor Update – The fridge results I never would have guessed…

Well it's been two months since I posted Sauerkraut Survivor - Final Report. I told you I would let you know how the jars held up in refrigerator storage. This is that post. I was actually really...

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Science Facts Sundays: Fermentation and Oxidation, Temperature, Nutritional...

Welcome to Science Facts Sundays. This is part of the notes I took about fermentation from Fermented Fruits and Vegetables. A Global Perspective. (Chapter 2). It was one of the sources I used when...

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Getting to Know Shannon and Jeff from Cooking God’s Way, Part 3: Fermenting...

This week is the final part of three interview sessions with Shannon (and Jeff) Pearce from Cooking God's Way. Last week, in Part 2, we discussed real food and Shannon shared several of her delicious...

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Interview with Alex Lewin, author of Real Food Fermentation PLUS win the book!

I just love blogging. I really do. part of the reason why is because I get to review and give away such wonderful products and books! Today I get to give you the opportunity to win Alex Lewin's new...

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Science Facts Sundays: The Food-Enzyme Stomach (Part 3)

Welcome to Science Facts Sundays. This week we are beginning the journey through Dr. Edward Howell's ground-breaking book, Enzyme Nutrition, The Food Enzyme Concept - Unlocking the Secrets of Eating...

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